bringing vitality back.

15-20 minutes

Intuitive life coaching and resources to live with more inner peace, joy and alignment.

Hi, I’m Lindy,

I work with you to reduce the emotions and fears holding you back and give you the tools to bring abundance, vitality and joy into your every day life.

Life coaching is a transformative practice aimed at helping individuals achieve personal and professional goals, overcome obstacles, and enhance their overall well-being. Through the integration of techniques like Neuro-Linguistic Programming (NLP) and hypnosis, life coaches facilitate profound changes by working with the subconscious mind to reframe thoughts, beliefs, and behaviors. They assist clients in reducing anxiety, addressing trauma, such as the death of a loved one, and fostering healthy lifestyles through tailored strategies. By providing support, guidance, and accountability, life coaches empower clients to navigate challenges, cultivate resilience, and create fulfilling lives characterized by purpose, balance, and growth.

MY COACHING METHOD

  • FOCUS

    It all starts by learning how to focus on what you want.

  • REFLECT

    Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.

  • Refine

    The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.

Hear from my clients.

  • "She made me feel so comfortable when the topics of discussion were quite hard."

  • "I finished my sessions with her months ago and I still use her techniques daily."

  • "Lindy is such an open hearted person and truely cares about the outcome of her clients. "

My Specialties

  • Life Coaching

    Embark on a transformative journey with our Life Coaching - where personalised guidance empowers you to overcome obstacles.

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  • Quit Smoking Hypnotherapy

    Break free from smoking through personalised Quit Smoking Hypnotherapy, empowering your mind for a healthier, smoke-free life.

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  • Anxiety Therapy

    Find calm and confidence with our Anxiety Therapy - a compassionate approach providing tools to manage and overcome anxiety.

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  • Weight Loss Hypnotherapy

    Transform your relationship with food through our Weight Loss Hypnotherapy—where mindful choices and health goals are empowered by the strength of your mind.

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  • Grief Healing

    Navigate grief with our supportive Grief Healing sessions - finding solace and strength on a path toward renewal.

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  • Women's Retreats

    Rejuvenate at our empowering Women's Retreats—where self-discovery, lasting bonds, and holistic well-being come together.

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