Grief Healing.

Step into a sanctuary of compassion and support as you embark on your journey towards healing from grief.

Welcome to Nurturing Vitality.

We work together to reduce the heaviness of losing a loved one, to enable you to feel like you can breathe again and bring new joy into your life. Losing someone you love changes you forever, everyone deserves to live life to the fullest and we teach you how to move forward without fear and open your life to greater opportunities while honouring your loved ones memory.

The Process

  • Exploration & Understanding

    Begin by exploring your feelings and experiences with one of our compassionate therapists. Through empathetic listening and validation, we help you understand and make sense of your grief journey.

  • Healing & Coping Sessions

    In therapy sessions, we provide a variety of techniques and coping strategies to help you navigate through the pain of grief. From mindfulness exercises to goal setting for your future, we offer personalised tools to support your healing process.

  • Integration & Moving Forward

    As you progress through sessions, we work together to integrate your grief experience into your life in a meaningful way. By honoring your loved one's memory and finding new sources of meaning and connection, we support you in moving forward with hope and resilience.

“Lindy’s hypnotherapy came to me after many years of suffering with anxiety. I hadn’t heard of hypnotherapy to this extent before and couldn’t believe what I got out of it. Throughout the experience she was so understanding and supportive of all my concerns and I am so grateful for the techniques she has taught me. I finished my sessions with her months ago and I still use her techniques daily. It has given me the ability to overcome fears and enjoy life again. Lindy is such an open hearted person and truely cares about the outcome of her clients. She is so easy to connect with and a bright personality to talk to. She made me feel so comfortable when the topics of discussion were quite hard. I have recommended Lindy’s services to a lot of people I know and would recommend to anyone suffering with mental hardships or just want someone to talk to in a time of need.”

Why Choose Grief Healing?

Choose Grief Healing for compassionate support, personalised care, and holistic healing. Nurturing Vitality offers a safe and understanding space for you to express your grief and emotions without judgment. With a personalised approach tailored to your unique needs and goals, we provide evidence-based techniques to help you navigate through the pain of grief and find healing. Our focus on promoting overall well-being and resilience ensures that you receive support not only for your emotional well-being but also for your mind and body as you journey towards healing and growth.

The Science of Grief Healing

Grief healing is grounded in evidence-based practices that have been scientifically proven to help individuals navigate through the grieving process. By incorporating techniques from modalities such as Neurolinguistic Programming, hypnotherapy, Timeline Therapy ™ and meditation, we address the complex emotions and challenges associated with grief. This holistic approach not only helps you cope with your loss but also promotes long-term healing and growth.

Ready to Heal from grief?

Contact us today to schedule your first session and take the first step towards finding peace and solace during this difficult time.